Gym Owners: Peter and Chris Gianakos
Studio Manager: Leigh Gianakos
SERVICES
 
			 
			 
			SERVICES
 
			Group Fitness
In the company of fellow exercisers,
you will receive instruction from a trainer based on your specific goals. Start now!
 
			Personal Training
Working one-on-one with a trainer, you will receive a customized program specific to your needs coupled with nutritional counseling. Start now!
 
			Sports Training
In the presence of other athletes, we will help you increase your flexibility, speed/agility, core-stength, overall strength, and conditioning.
Start now!
 
			In-Home Training
A trainer will travel and provide all necessary equipment in the convenience of your home.
Start now!
Nutrition
Customized meal plans and prepared  meals to order
Start now!
Group Fitness
In the company of fellow exercisers,
 you will receive instruction from
 a trainer based on your specific goals.
Start now!
Personal Training
Working one-on-one with a trainer,
 you will receive a customized program specific to your needs 
coupled with nutritional counseling.
Start now!
 
			 
			 
			Sports Training
In the presence of other athletes, we will help you increase your flexibility, speed/agility, core-stength, overall strength, and conditioning.
Start now!
In-Home Training
A trainer will travel and provide all necessary equipment in the convenience of your home.
Start now!
Transformations
 pics of the transformations.
Start now!
Gym Owners: Peter and Chris Gianakos
Studio Manager: Leigh Gianakos
Signup for free 10 days trial
Hours
Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 5:30pm
Saturday 7:30am - 12pm
Sunday 8am - 12pm
 Membership
Membership
Working out is more fun together.
Add family or friends to your membership,
and keep each other going strong.
 About Us
About Us
Since 2005, G’s Fitness and Nutrition 
has been committed to helping our clients achieve 
their fitness goals in a non-intimidating atmosphere.
No matter your age or ability level, 
we have a place for you in our new state-of-the-art facility. 
Gym Owners: Peter and Chris Gianakos
Studio Manager: Leigh Gianakos
