860.437.3900
262 Boston Post Road
Waterford, CT 06385
 

Staff

Fitness, Personal Training & Nutrition Customized To You

Peter Gianakos
Peter has been owner of G's Fitness and Nutrition since December of 2005. He has been involved in the fitness industry since 2002, and has worked all over southeastern Connecticut. He holds a BS in Nutritional Science with an emphasis in Exercise and Sport. As our leading in-home trainer, Peter's in-home clientele covers a 25 mile radius along the Connecticut shoreline. As a former athlete, he has successfully developed programs for athletes from the scholastic level all the way to the professional level.  Peter also has trained numerous clients with orthopedic, cardiovascular, and other chronic diseases.  In addition, he has helped in the post rehabilitation for people with spinal, knee, and shoulder injuries. His knowledge of proper diet, coupled with a unique concept of training and experience, will guide you on the path to achieving your goals.

 

 

 

Chris Gianakos
Chris has an athletic background, participating in baseball and basketball for many years.  He is a graduate of the University of Connecticut and has a B.S. in Nutritional Science for Exercise and Sport.  He is a certified personal trainer with the National Strength and Conditioning Association (NSCA), the only nationally accredited certification and the benchmark for trainers around the world.

Chris trains clients of all ages, genders and exercise abilities.  From youths to senior citizens, Chris has experience training a wide variety of clients.  His mission is to establish training programs that promote strengthening, injury prevention, and sports performance enhancement.  Chris works with nationally ranked golf players, collegiate and professional athletes, high school teams, as well as, individual athletes of all ages.